From our family kitchen

Spiced Brown Rice and Cashew Nuts

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Preparation Time: 5 minutes

Cooking Time: 25 minutes

Serves: 2

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian

Ingredients

  • 75g brown rice
  • 150ml water
  • 1 tsp. turmeric powder
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • A small handful of cashew nuts
  • A handful of chopped parsley, to serve

Method

  1. Place the rice, water and spices into a saucepan and bring to the boil. Turn down the heat, cover and simmer gently for 25 minutes until the rice is cooked and the water absorbed.
  2. Add the cashew nuts and parsely. Stir through and you’re ready to serve.

Enjoy! 

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story

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