From our family kitchen
Rocky Road Bites Lucy Bee Style with Cacao
Published
Preparation Time: 10 - 20 minutes
Cooking Time: 1 hour freezing time
Serves: Makes 12 squares
Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian
Ingredients
- 20g popcorn plus 1 tsp. Lucy Bee Coconut Oil
- 60g smooth peanut butter
- 25g runny honey
- 25g raisins or dried fruit of your choice
- 25g goji berries or dried fruit of your choice
- 30g whole almonds
- 1 tbsp. Cacao Powder
- 60g Lucy Bee Coconut Oil, melted
- 50g desiccated coconut
Method
- Place the corn into a saucepan with 1 tsp. Lucy Bee Coconut Oil, pop the lid on and watch them pop!
- Once the popcorn is ready, mix this with all the remaining ingredients.
- Press the mixture firmly into a baking tray then freeze for 1 hour.
- These bites are best kept in the freezer until ready to eat as they tend to start to melt if left out for too long.
Enjoy!
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story