From our family kitchen

Avocado and Cacao Mousse

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Preparation Time: 5 - 10 minutes

Cooking Time: None

Serves: 2

Allergy Information: Vegetarian, Dairy Free, Lactose Free, Wheat Free, Gluten Free, Vegan

Ingredients

  • 2 avocados, de-stoned
  • 3 tbsp. cacao powder
  • 180ml Coconut Milk or plant milk alternative
  • A small pinch of Himalayan salt
  • 1/2-1 tsp. cinnamon powder
  • 1 tbsp. maple syrup or coconut sugar (optional but I would recommend it!)

Method

  1. Add all ingredients to a blend or food processor and blend until thick and smooth.

Enjoy! 

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story

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