From our family kitchen

Peanut Butter Bites - Vegan Treats

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Preparation Time: 10 minutes plus 1 hour refrigeration

Cooking Time: None- refrigerate for 1 hour

Serves: Makes 16 bites

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian

Ingredients

  • 200g peanut butter
  • 25g Coconut Flour
  • 3 tbsp. Coconut Sugar + 3 tbsp. water
  • ½ tsp. vanilla extract
  • 100g vegan dark chocolate, melted

 

 

Method

  1. Add the peanut butter, Coconut Flour, Coconut Sugar and water and vanilla extract to a food processor and blend. The mixture will appear crumbly so just scoop out small bite-sized pieces and compress and mould it into balls.
  2. Place on a tray lined with parchment paper and place in the fridge for 1 hour.
  3. Meanwhile, melt the dark chocolate in a bowl.
  4. Remove the balls from the fridge and one by one, roll them in the chocolate*, place them back on the parchment paper and refrigerate for at least an hour, until the chocolate has solidified. *if you have any chocolate left over, pour this over the balls before refrigerating.
  5. To serve, remove from the fridge for about half an hour before enjoying.

 

Enjoy! 

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story