From our family kitchen

Chocolate Smoothie Bowl

Published

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Preparation Time: Less than 5 minutes

Cooking Time: None

Serves: 1

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian

Ingredients

  • 1 tsp. Cacao Powder
  • 1 banana
  • 1 tbsp. peanut butter
  • 100ml Coconut Milk or plant milk of choice (increase to 125ml if you prefer this as a smoothie drink in a glass)
  • Your choice of topping.

Method

  1. Add all ingredients to a blender and blitz to combine. Serve in a bowl with your chosen topping.

Enjoy! 

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story

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