From our family kitchen
Chai Pumpkin Spiced Porridge Oats
Published
Preparation Time: 5 minutes
Cooking Time: 5 - 7 minutes
Serves: 1 - 2
Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian
Ingredients
- 100g gluten free oats
- 300ml water
- 200ml Coconut Milk or plant based milk of choice
- ¼ tsp. cinnamon
- 2 tbsp. pumpkin puree
- Coconut Sugar or maple syrup to sweeten, optional
- Toppings as required
Method
- In a saucepan, add the oats and water and bring to a gentle boil, stirring so that it doesn’t stick.
- Reduce the heat to a simmer and add the Coconut Milk, cinnamon, pumpkin puree and Coconut Sugar or maple syrup, if using. Stir to combine and cook until the porridge has thickened to your desired consistency, stirring occasionally.
Enjoy!
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story