From our family kitchen
Dairy Free Orange and Cardamom Biscuits
Published
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Serves: Makes 18 - 20 biscuits
Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian
Ingredients
- Seeds from 6 cardamom pods
- 100g gluten free plain flour
- 25g rice flour
- 75g Lucy Bee Coconut Oil
- Zest of 1 large orange
- 2 tbsp. maple syrup
- 1 medium egg
Method
- Preheat the oven to 180C, 350F, gas mark 4.
- Line a baking tray with greaseproof paper.
- Add the cardamom seeds, flours, Lucy Bee Coconut Oil and orange zest to a food processor and blitz together into fine breadcrumbs.
- Now add the maple syrup and egg before pulsing again until a firm dough.
- Roll the dough out and cut into the shape of your choice before transferring to the baking tray. Bake for 8 - 10 minutes, leave on a wire rack to cool before decorating to your choice.
Enjoy!
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story