The Benefits of Adaptogens, Superfoods in Organic Daily Balance
What Are the Benefits of Organic Daily Balance?
The ingredients in Organic Daily Balance are designed to:
- Support stress resilience and balance
- Support energy and vitality
- Support gut health and digestion
- Provide antioxidant support
By combining adaptogens, fibre and plant-forward ingredients, Daily Balance supports your body from multiple angles.
Looking After Your Wellness
When it comes to wellbeing, no single ingredient works in isolation. A more effective approach combines:
- Adaptogens which help to support the body’s response to stress
- Fibre-rich plants which help to support gut health
- Antioxidant-rich foods which help to support overall wellbeing
Adaptogens are thought to work by supporting the body’s stress response system, including the hypothalamic-pituitary-adrenal (HPA) axis (Panossian & Wikman, 2010). You can read more about adaptogens in more detail here, or the role of stress on gut health, skin health, or your hormones.
Adaptogens: Supporting Stress, Energy and Balance
Ashwagandha
Ashwagandha is one of the most studied adaptogens.
Research suggests it may:
- Support stress resilience
- Help regulate cortisol levels
- Support sleep quality
A randomised controlled trial found supplementation was associated with reduced stress and improved sleep quality in adults (Salve et al., 2019).
Panax Ginseng
Panax ginseng has been traditionally used to support:
- Energy levels
- Physical performance
- Mental focus
Some research suggests it may help support energy and reduce fatigue, although results vary between studies (NIH, 2023).
Maca
Maca is traditionally used to support:
- Energy and stamina
- Hormonal balance
- Overall vitality
It is rich in nutrients and commonly used as part of a balanced approach to energy and wellbeing.
Gut-Supporting Ingredients
Organic Agave Inulin
Inulin is a prebiotic fibre, meaning it feeds beneficial gut bacteria. Prebiotic fibres are widely recognised for their role in supporting:
- Gut microbiome balance
- Digestive health
- Regularity (Gibson et al., 2017)
Baobab Powder
Baobab is naturally rich in fibre and vitamin C.
It may help:
- Support digestion
- Contribute to gut health
- Provide antioxidant support
Antioxidant-Rich Fruits and Botanicals
Amla (Indian Gooseberry)
Amla is traditionally used for:
- Supporting immune health
- Providing antioxidant protection
Hibiscus
Hibiscus contains polyphenols and antioxidants and has been studied for its role in supporting cardiovascular health and overall wellbeing.
Schisandra Berry
Schisandra is traditionally used to:
- Support resilience to stress
- Promote balance and endurance
Goji Berry
Goji berries provide:
- Antioxidants
- Vitamins and minerals
They are commonly associated with supporting overall wellbeing and energy.
Strawberry & Raspberry Powders
These provide natural polyphenols and antioxidants, which may help support cellular health and overall balance.
Functional Ingredients for Energy and Circulation
Beetroot Powder
Beetroot contains naturally occurring nitrates, which have been studied for their role in:
- Supporting blood flow
- Supporting exercise performance
Who Might Benefit from Daily Balance?
You may benefit from a blend like Daily Balance if you:
- Feel stressed or overwhelmed
- Experience low energy or fatigue
- Want to support your gut and digestion
- Are looking for a simple daily wellness routine to help you feel your best.
A Simple Way to Support You Every Day
Daily Balance combines adaptogens, fibre and plant compounds into one blend, making it easier to:
- Support energy levels
- Maintain focus
- Support resilience to stress
By combining:
- Adaptogens
- Fibre-rich plants
- Antioxidant ingredients
Organic Daily Balance offers a simple, balanced approach to supporting how you feel day to day.
Shop Daily Balance
Organic Daily Balance combines adaptogens, fibre-rich plants and antioxidant ingredients in one simple daily blend.
FAQs
Adaptogens are natural compounds that may help the body respond to stress and maintain balance.
Blends can provide a wider range of nutrients and plant compounds, supporting multiple areas of wellbeing.
Adaptogens are commonly used daily as part of a consistent routine, depending on individual needs.
Daily Balance is typically taken in the morning or with breakfast as part of a daily routine.
Daisy Buckingham ANutr, Registered Associate Nutritionist
Daisy, MSc PGDip ANutr, is a Registered Associate Nutritionist with a Master's Degree in Public Health Nutrition, and a Post Graduate Diploma in Eating Disorders and Clinical Nutrition, both of which are Association for Nutrition (AFN) accredited. She, also, has a BSc degree in Psychology and Cognitive Neuroscience; and has completed an AFN accredited Diet Specialist Nutrition course.
This product is not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition, or are pregnant or breastfeeding, we recommend consulting your healthcare professional before use.
References
Salve, J. et al. (2019). Ashwagandha root extract and stress reduction. Cureus
Panossian, A., & Wikman, G. (2010). Effects of adaptogens on stress response. Pharmaceuticals
Gibson, G. R. et al. (2017). The ISAPP consensus statement on prebiotics.
National Institutes of Health (NIH). (2023). Dietary supplements and energy