Wellness Guide & Routine

Lucy Bee

Organic & Natural Skincare & Wellness

Wellness Guide

Looking after you inside & out

Whether youโ€™re enjoying one product or the full range, this guide will help you get the most from your daily wellness routine.

Lucy Bee daily wellness range including Gut Balance, Daily Balance, Collagen, Mushroom Cacao and Electrolytes

Your Daily Wellness Routine

A simple guide to using your wellness products

Morning

Organic Gut Balance

For gut health and digestion

Take first thing in the morning with water before breakfast on an empty stomach.

Organic 12 Superfoods Daily Balance

For hormonal, stress and everyday support

Take with breakfast or your first meal of the day.

Hydrolysed Collagen Peptides

For skin, hair and nails

Add to your morning coffee, tea or smoothie.

Throughout the Day

Electrolytes with Organic Coconut Water

For hydration, immune support and energy

Enjoy whenever you need extra hydration, after exercise, during hot weather or when you're feeling dehydrated.

Your Mid-Morning, Afternoon or Evening Drink

Organic Lionโ€™s Mane & Reishi Mushroom Cacao

For focus and calm

Created for those times you feel you need a pick-me-up or a sweet treat. Ideal midday, afternoon or in the evening to help you unwind.


Organic Gut Balance

Support your gut microbiome

Your gut plays an important role in everything from digestion and immunity to energy and overall wellbeing. Looking after your gut can help you feel your best from the inside out.

Why You'll Love It

Gut Balance is designed to support your gut microbiome and digestive wellbeing.

Key Benefits

  • Supports digestive health
  • 10 billion CFU of Lactobacillus Acidophilus live cultures per serving
  • Contains digestive enzymes to support digestion
  • Prebiotic fibres to help feed your good gut bacteria
  • Digestive support from flaxseed, baobab, dandelion root, turmeric and matcha

Best Taken

First thing in the morning before breakfast.

How to Use

Mix 5g with water, juice, smoothie, or use in overnight oats and energy balls.

Certified Soil Association Organic, Vegan


Organic 12 Superfoods Daily Balance

Supporting stress, hormones, mood and energy

Life can place extra demands on our bodies through stress, busy schedules, poor sleep and everyday pressures. Daily Balance combines carefully selected superfoods and adaptogens to help support hormonal wellbeing, mood, energy and resilience.

Why You'll Love It

Daily Balance has been formulated to help support hormonal wellbeing and everyday balance.

Key Benefits

  • Supports hormonal balance, mood and wellbeing
  • Contains maca, ashwagandha and ginseng, adaptogenic ingredients known for supporting the body during times of stress
  • Helps maintain steady energy levels
  • Supports wellbeing during hormonal changes, including the menstrual cycle, perimenopause and menopause

Best Taken

With breakfast or your first meal of the day.

How to Use

Mix 5g with water, yoghurt, smoothies, or add into granola or overnight oats.

Certified Soil Association Organic, Vegan


Hydrolysed Collagen Peptides

Support healthy hair, skin and nails

Collagen is one of the body's most abundant proteins, helping to support healthy skin, hair and nails. Our Hydrolysed Collagen Peptides provide a simple and convenient way to increase your collagen intake as part of your daily wellness routine.

Why You'll Love It

An unflavoured and odourless collagen powder that dissolves into your favourite drinks and recipes.

Key Benefits

  • High in protein, with 4.5g of protein per 5g serving
  • 5,000mg of collagen per 5g serving
  • Supports healthy skin, hair and nails
  • Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones
  • High-quality, hydrolysed French bovine collagen
  • Unflavoured and odourless

Best Used

Any time of day.

How to Use

Add 5-10g into your coffee, tea, smoothie or overnight oats and energy balls.


Organic Lionโ€™s Mane & Reishi Mushroom Cacao

Supports Focus, Calm and Clarity

Balancing focus and calm can be challenging. Our Mushroom Cacao combines Lion's Mane and Reishi mushrooms with rich cacao to help support moments of clarity, balance and wellbeing throughout the day.

Why You'll Love It

A delicious blend of functional mushrooms and cacao, designed to support focus and concentration while encouraging moments of calm and balance.

Key Benefits

  • Lion's Mane to support focus and concentration
  • Reishi to support calm and balance
  • Rich in cacao for a delicious chocolate flavour and antioxidants
  • An alternative to your afternoon coffee

Best Used

Supports moments of focus without reaching for another coffee, or as a mid-morning, afternoon or evening calming drink to help you unwind, or when you fancy something sweet.

How to Use

Mix 10g with hot water or milk and enjoy, or blend with cold milk and ice for a refreshing milkshake.

Certified Soil Association Organic, Vegan


Electrolytes with Organic Coconut Water

Support hydration, energy and immunity

Hydration plays an important role in energy, concentration and overall wellbeing. Our Coconut Water Electrolytes combine essential electrolytes with vitamin C to help replenish and refresh your body throughout the day.

Why You'll Love It

A refreshing hydration blend with lime and coconut water and 300% NRV vitamin C per serving, designed to support hydration, energy and immune function whenever you need it most.

Key Benefits

  • Supports hydration and electrolyte balance
  • Contains 300% NRV vitamin C per serving
  • Vitamin C contributes to the normal function of the immune system
  • Vitamin C contributes to the reduction of tiredness and fatigue
  • Ideal after exercise, during travel, in warmer weather or when youโ€™re feeling dehydrated

Best Used

After exercise, during hot weather, when travelling or whenever you need a hydration boost.

How to Use

Mix 5g with 250-500ml water and enjoy throughout the day.

Certified Vegan

Build Your Daily Wellness Routine

Every product has been designed to work on its own or as part of a simple daily wellness routine. Whether youโ€™re supporting your gut, hydration, hormones, focus or overall wellbeing, weโ€™re here to help you feel your best every day.

Discover:

Expert wellness advice

Healthy recipes

Product guides and FAQs

Tips to help you get the most from your products

Explore Daily Wellness

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