From our family kitchen
Spiced Porridge with Cacao
Published
Preparation Time: A couple of minutes
Cooking Time: 5 minutes
Serves: 1
Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian
Ingredients
- 40g gluten free oats
- 1 tbsp. Lucy Bee Cacao and Mushroom Blend Powder
- 200ml Coconut Milk or plant milk of choice
- 1 small banana, sliced
Method
- Add the oats, Cacao and Mushroom Powder, cinnamon and Coconut Milk to a saucepan and, on a medium/low heat, cook until the oats have swelled and are cooked through (about 5 minutes or so), stirring to make sure it doesn’t stick.
- Serve in a bowl, topped with the banana.
Enjoy!
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story