From our family kitchen

Coconut, lucuma and lemon bites

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These bites are light and really refreshing with a zingy citrus burst to them. Ideal for snacking or taking to work.

Makes 8–10 squares

Ingredients

  • ½ tbsp lucuma powder
  • 2 tbsp maple syrup
  • 1 tsp cinnamon powder
  • Finely grated zest and juice of 1 lemon
  • 100g/1 1/2 cups desiccated coconut
  • 30g/1 oz flaked almonds (or any other nut, chopped into small pieces)
  • 50g/1 3/4 oz Lucy Bee coconut oil, melted

Method

  1. Line a baking tray with baking parchment.

  2. Put all the ingredients except the coconut oil in a bowl and mix, then add the melted coconut oil and stir together well.

  3. Tip the mixture onto the lined tray and pat down firmly into an even layer. Leave to set for 1–2 hours before cutting into small squares.

  4. Store them in the fridge in a sealed container.

From Coconut Oil: Recipes for Real Life. Recipe text © 2016 Lucy Bee Limited.

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story