Magnesium Bisglycinate 200mg, 90 Vegan Capsules
Magnesium Bisglycinate 200mg, 90 Vegan Capsules
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Rest. Relax. Reset.
Help support your mind and body, our Magnesium Bisglycinate capsules provide 200mg of magnesium per daily serving, supporting normal psychological function, muscle function and the nervous system, while helping to reduce tiredness and fatigue.
A simple addition to your everyday wellness routine, whether you're starting your morning or winding down in the evening.
Key Benefits
- For Your Mind: Magnesium contributes to normal psychological function, making it an important mineral for everyday wellbeing.
- For Your Nervous System: Magnesium contributes to the normal functioning of your nervous system.
- For Everyday Energy: Magnesium contributes to a reduction of tiredness and fatigue, helping support your body through busy days.
- For Your Muscles: Magnesium contributes to normal muscle function, whether you're keeping active or simply going about your day.
- Magnesium Bisglycinate: A popular form of magnesium, often chosen for its digestive tolerability.
- 200mg Elemental Magnesium: Providing 53% of your daily Nutrient Reference Value (NRV).
- Certified Vegan: 90 capsules, providing a 30-day supply.
Benefits & Who It's For
Magnesium is an essential mineral involved in hundreds of processes throughout the body. From supporting normal muscle function to the nervous system and energy metabolism, it plays an important role in everyday wellbeing.
Why is magnesium important?
- Contributes to normal psychological function
- Contributes to the normal functioning of the nervous system
- Contributes to normal muscle function
- Contributes to a reduction of tiredness and fatigue
- Contributes to normal energy-yielding metabolism
- Contributes to the maintenance of normal bones and teeth
Magnesium is naturally found in foods including nuts, seeds, wholegrains and leafy green vegetables. Our Magnesium Bisglycinate provides a convenient way to supplement your daily magnesium intake.
Who is it for?
Designed for adults looking to support their magnesium intake as part of a balanced diet and healthy lifestyle, including:
- Busy Lifestyles: Magnesium contributes to the reduction of tiredness and fatigue.
- Active Individuals: Magnesium contributes to normal muscle function.
- Everyday Wellbeing: Magnesium contributes to normal psychological function and the normal functioning of the nervous system.
Why Magnesium Bisglycinate?
Not all magnesium supplements are the same.
Magnesium bisglycinate is a form of magnesium bound to glycine, an amino acid naturally found in the body. It's a popular form of magnesium known to be gentler on your digestive system compared to other magnesiums.
It is also well-researched in how it helps the body's response to stress, making it beneficial to support relaxation.
How to Use
Designed to fit easily into your daily routine, take 3 capsules daily with water.
Magnesium can be taken in the morning or evening, depending on your preference. Some people prefer taking it as part of their evening wind-down routine, while others find it easier to take in the morning.
The most important thing is choosing a time that works for you.
90 vegan capsules | 30 daily servings
Do not exceed the recommended daily dose.
Ingredients & Nutritional Information
Ingredients: Magnesium Bisglycinate, Rice Flour (Oryza Sativa), Capsule Shell (Hydroxypropyl Methylcellulose).
Nutritional Information
| Nutrient | Per 3 capsules | % NRV |
|---|---|---|
| Magnesium | 200mg | 53% |
NRV = Nutrient Reference Value.
Allergen Advice: Contains none of the 14 major allergens in its ingredients.
Important Information: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking medication, please consult your healthcare professional before use.
Do not exceed the recommended daily dose. Keep out of reach of young children.
Frequently Asked Questions
What is magnesium bisglycinate?
Magnesium bisglycinate is a form of magnesium bound to glycine, an amino acid. It's a popular form used in magnesium supplements.
When is the best time to take magnesium bisglycinate?
There's no single best time to take magnesium bisglycinate. Some people prefer taking it in the evening as part of their wind-down routine, while others choose to take it in the morning. Choose a time that works for you and take it consistently.
What is the difference between magnesium and magnesium bisglycinate?
Magnesium is an essential mineral, while magnesium bisglycinate is a form of magnesium bound to the amino acid glycine. The amount of elemental magnesium tells you how much actual magnesium a supplement provides.
Is magnesium bisglycinate gentle on the stomach?
Magnesium bisglycinate is often chosen for its digestive tolerability. However, individual responses to magnesium supplements can vary.
How much magnesium is in each capsule?
Each capsule contains 606mg of magnesium bisglycinate compound, providing approximately 66.7mg of elemental magnesium. Three capsules provide 200mg elemental magnesium (53% NRV).
Can I take magnesium bisglycinate every day?
Yes, Lucy Bee Magnesium Bisglycinate is designed for daily use when taken according to the recommended directions.
Is Lucy Bee Magnesium Bisglycinate vegan?
Yes, our Magnesium Bisglycinate is suitable for vegans and uses a plant-based capsule shell.
Can I take magnesium bisglycinate during pregnancy or breastfeeding?
If you're pregnant or breastfeeding, we recommend consulting your healthcare professional before taking this supplement.
Is magnesium bisglycinate suitable for children?
Our Magnesium Bisglycinate is formulated for adults. We recommend consulting a healthcare professional before giving magnesium supplements to children.
What is elemental magnesium?
Elemental magnesium refers to the actual amount of magnesium provided by a supplement, rather than the total weight of the magnesium compound.
Each Lucy Bee capsule contains 606mg of magnesium bisglycinate compound, providing approximately 66.7mg of elemental magnesium.
Three capsules provide 1,818mg of magnesium bisglycinate compound, delivering 200mg of elemental magnesium (53% NRV).
