Turmeric and Black Pepper Porridge

Preparation Time: 2 - 3 minutes

Cooking Time: 3 - 5 minutes

Serves: 1 -2

Allergy Information: Vegetarian, Vegan, Dairy Free, Lactose Free, Wheat Free, Gluten Free

Ingredients

Method

  1. In a pan, add the oats, Lucy Bee Turmeric Blend and Lucy Bee Coconut Milk and stir to fully combine. If using optional Lucy Bee Coconut Sugar, mix this with a couple of drops of water to make a thick coconut nectar, before stirring this into the oat mixture.
  2. Cook the oats over a medium heat on the hob, stirring continuously to stop it from sticking, until your desired consistency, noting the oats will continue to cook a little more once taken off the heat. If using, stir Lucy Bee Starseed Omega Oil into the oats.
  3. Serve in a bowl and top with the mixed seeds, fresh berries and Cinnamon Powder sprinkled over

Enjoy! 

Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.


Leave a comment

Please note, comments must be approved before they are published