Carrot and Coriander Fritters with Feta

Preparation Time: 20-25 minutes

Cooking Time: 16 minutes

Serves: Makes 6 fritters

Allergy Information: Gluten Free, Wheat Free, Vegetarian

Ingredients

  • 3 carrots, grated
  • 100g feta, diced into small pieces
  • 1 onion, chopped finely
  • 4 spring onion stalks, chopped
  • ½ red chilli, chopped finely
  • 2 garlic cloves, chopped finely
  • 40g fresh coriander, chopped finely
  • 1 tsp. Lucy Bee Turmeric Powder
  • A pinch of Lucy Bee Himalayan Salt and Lucy Bee Whole Black Peppercorns, ground
  • 2 eggs, beaten
  • 1-2 tbsp. Lucy Bee Coconut Oil
  • A dusting of gluten free plain flour

 

Method

  1. Line a large mixing bowl with kitchen/paper towel. Add all the ingredients, except for the egg, Lucy Bee Coconut Oil and flour.
  2. Place another layer of kitchen/paper towel on top and press down firmly to soak up as much excess water as possible. Remove the kitchen/paper towel, add the eggs and stir together.
  3. Using your hands, make 6 even-sized balls with the mixture – give each one a slight squeeze to remove any remaining water, then flatten slightly to a pattie-shape.
  4. Dust the work surface with flour then place the fritters on top and turn to lightly coat each side.
  5. Melt Lucy Bee Coconut Oil in a pan, on a medium to low heat and fry the fritters for 6-8 minutes on each side, being careful not to burn – I found it best to do this in batches, to make sure each one was cooked through.
  6. Serve either on their own, with a salad or try a fried egg on top.

Enjoy! 

Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.


Leave a comment

Please note, comments must be approved before they are published