A Comprehensive Skincare Guide: Tips for Healthy Skin

A Comprehensive Skincare Guide 

The Lucy Bee Skincare Guidehas you covered for all things skincare, helping you to navigate some of its more complex areas. From decoding ingredient lists, to working out the best skincare routine for your skin type, and how to look after your skin through the years. 

Person applying moisturizer to hydrate and nourish skin after cleansing and exfoliating
A Guide for your Skincare Routine

Learn about which order you should apply your skincare with our section on a skincare routine guide, including benefits of cleansing, exfoliating, using actives, moisturising and applying SPF.  

 

The Low Down on Exfoliants and Moisturisers 

Discover the different types of exfoliants and what would work best for your skin. Learn about the difference between humectants, emollients and occlusives and key ingredients to look out for in your skincare ingredient list.  

 

a texture shot of an exfoliant, a chemical exfoliant to remove dead skin cells and improve skin texture

Skin Barrier Health

Find out whether your skin barrier is damaged and if so, ways to help reset and renourish your skin. Below is an extract from of our informative skincare guide: 

Ourskinbarrierhelps to keep the outer layers of theskintogether,creatinga watertight seal from the external environment.   

A healthy skin barrier: skin feels soft and supple.   

A damaged skin barrier: skin may feel dry, rough and easily irritated.     

What happens when theskinbarrieris damaged? 

When damaged it causes water loss from theskinand leaves theskinmore vulnerable to the external environment,and can cause:   

Sensitivity   

Irritation   

Itchiness   

Very dry skin    

Inflammation  

Tips on ways to helppreventyourskinbarrier beingdamaged…” 

 

Sensitive Skin Guide 

Prone to sensitivity? Find out more about what causes sensitivity, what you can do to look after your skin and how to spot triggers.  

 

Skin and Genetics

Do our genetics play a role on what our skin is like and whether we are more susceptible to acne, rosacea, sensitivity, or eczema? This guide gives an in-depth insight to the relationship between our genes and our skin. 

 woman with blemish prone skin touching her face

Sleep and Skin Health

Is beauty sleep really a thing? What impact does getting a poor night’s sleep have on the deeper layers of our skin and its appearance?  

 

Find out the answers to the above and discover even more about your skin when you download our Kindle eBook today.  


Discover on Kindle Amazon - Buy and download here.

Haven't got an Amazon Kindle? Buy and download for £4.99 here.

 

Lucy Bee 

 

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