From our family kitchen
Cauliflower and Chickpea Curry with Turmeric
Published
Preparation Time: 20 - 25 minutes
Cooking Time: 45 minutes
Serves: 4
Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian
Ingredients
- 1 tbsp. Lucy Bee Coconut Oil
- 1 onion, peeled and chopped
- 2 garlic cloves, peeled and chopped
- 2 medium sweet potatoes, peeled and chopped
- 1/2 tsp. cumin seeds
- 1 tsp. curry powder
- 1 tsp. turmeric
- 1 tsp. chilli flakes
- 750ml vegetable stock
- 1 large cauliflower, chopped
- 1 x 400g tinned tomatoes
- 1 x 400g tinned chickpeas
- 1 inch of fresh ginger, peeled and chopped
- A squeeze of lemon juice
- A pinch of salt & pepper, ground, to season
- A handful of coriander, chopped, to serve
- A wedge of lime, to serve

Method
- Melt the Lucy Bee Coconut Oil in a deep pan, on a medium heat. Sauté the onion for a couple of minutes and add the garlic and cook until soft and golden.
- Add the sweet potato, spices, stock and cauliflower and stir together. Cook for 5 minutes then add the tomatoes, chickpeas and ginger.
- Season generously, cover and simmer for 20 minutes. Remove the lid and continue to simmer for another 10 minutes so the liquid reduces by about a quarter.
- Serve with chopped coriander and a wedge of lime.
Enjoy!
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story