From our family kitchen
Banana and almond butter smoothie
Published

A simple banana and almond butter smoothie with an optional touch of cinnamon.
Serves 1
Ingredients
- 1 banana
- 1 tbsp almond butter
- 200ml/¾ cup plus 1 tbsp almond milk
- ½ tsp cinnamon powder (optional)
Method
Add all ingredients to a blender and blitz until smooth, then serve straight away.
Tip
For an iced option to enjoy on warm sunny days, freeze the banana first.
From Coconut Oil: Recipes for Real Life. Recipe text © 2016 Lucy Bee Limited.
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story