Your Wellness Guide
Your wellness guide · From Lucy & Daisy
Looking after you, inside and out
Hello, and thank you for your order. Press play to hear from Lucy on why she created our wellness range, then build your own daily routine below, with tips and short videos from her sister Daisy, our in-house Registered Associate Nutritionist.
“Being a busy mum of two little ones means sometimes I come last on the list, so creating blends that give me what I need is an easy win all round.”
Your personal routine
What would you like to support?
Tap as many as you like. We'll build your personal daily routine, with when to take each blend, Daisy's tips and a simple recipe.
Or answer 3 quick questions and we'll choose for you:
1. How would you describe most days?
2. When do you most need a boost?
3. What would you most like to look after?
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Your daily routine
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Your first 7 days
Tick off each blend as you go. Your ticks are saved on this device, so come back each day.
Tips to get the most from your products
How Lucy uses the range
Every blend has been designed to work on its own or as part of a simple daily routine. Watch Lucy share how she fits them into her day.
- Morning: Gut Balance with water before breakfast, Daily Balance with breakfast, Collagen in your coffee
- Through the day: Electrolytes whenever you need extra hydration
- Afternoon or evening: Mushroom Cacao as a chocolatey pick-me-up or a warm drink to unwind
Expert wellness advice
Daisy explains each blend
Daisy is Lucy's sister and our in-house Registered Associate Nutritionist (ANutr). Choose a blend to watch her one-minute guide.
Read more from our guides: Daily Wellness: The Complete Guide · Building a Daily Gut Health Routine · Collagen: The Complete Guide · Electrolytes FAQ · Mushroom Cacao FAQ
Healthy recipes
Simple ways to enjoy your blends
Iced mushroom cacao shake
Blend 10g Mushroom Cacao with a glass of cold milk and a handful of ice until frothy.
Evening cacao
Whisk 10g into a mug of warm milk. A small frother makes it extra creamy.
Collagen coffee
Stir 5 to 10g of Collagen into your morning coffee. It's unflavoured, so you won't taste it.
Collagen smoothie
Add 5 to 10g to your favourite smoothie. See 5 easy recipes.
Daily Balance overnight oats
Stir 5g into your overnight oats or yoghurt and top with fresh fruit.
Breakfast smoothie
Blend 5g with banana, berries and your choice of milk.
Coconut lime cooler
Mix 5g of Electrolytes into 500ml of chilled water with ice and a slice of lime.
Morning gut shot
Mix 5g with a small glass of water or juice, first thing before breakfast.
More ideas in our recipe collection.
Product guides and FAQs
Good to know
Can I take the blends together?
Yes. Each blend has been designed to work on its own or as part of a simple daily routine. Build your routine above to see the best time to take each one.
Are they suitable in pregnancy or while breastfeeding?
If you have a medical condition, or are pregnant or breastfeeding, we always recommend speaking to your healthcare practitioner before use. Read our guide to breastfeeding and our wellness blends for more.
Are they vegan?
Gut Balance, Daily Balance, Mushroom Cacao and Electrolytes are vegan. Our Collagen is made from French bovine collagen, so it isn't vegan.
Are they organic?
Gut Balance, Daily Balance and Mushroom Cacao are certified organic by the Soil Association. Our Electrolytes are made with organic coconut water.
Can children use them?
Our wellness blends are designed for adults. Gut Balance, for example, contains matcha, ginger and turmeric, which aren't always recommended for young children.
How long will a jar last?
Gut Balance has 25 servings, Daily Balance 30, Electrolytes 35, Mushroom Cacao 20, and Collagen 20 to 40 depending on whether you use 5 or 10g. Subscribe & Save every 4 to 16 weeks so your next jar arrives when you need it.
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We're here to help
Get in touch
Any questions about the range? Email hello@lucybee.com or call 01992 747900.
Lucy Bee was founded in 2012 by Lucy, a beauty therapist and mum. An independent British business making organic and natural skincare and wellness, helping you to feel good both inside and out.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you have a medical condition, or are pregnant or breastfeeding, speak to your healthcare practitioner before use.
