From our family kitchen

Salted Chocolate and Nut Butter Smoothie

Published

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Preparation Time: 5 minutes

Cooking Time: None

Serves: 1

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian

Ingredients

  • 1 ripe banana
  • 2 tbsp. almond butter or peanut butter
  • 1 tbsp. Cacao Powder
  • 160ml Coconut Milk or plant milk of choice
  • A pinch of Himalayan Salt

Method

  1. Place all ingredients into a blender and blend until smooth. It's now ready to serve and enjoy!

Enjoy! 

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story

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