From our family kitchen

Celeriac fries

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Sometimes, especially on a cosy Friday or Saturday night in, you just need a plate of fries to dig into. These celeriac fries are a great alternative to potatoes and are wonderful to snack on with dips on movie nights in with family and friends.

Serves 3–4

Ingredients

  • 1 celeriac, about 1kg
  • 30g Lucy Bee coconut oil, melted
  • 1 tsp ground turmeric
  • Himalayan salt and ground black pepper

Method

  1. Preheat the oven 200°C/400°F/gas mark 6.

  2. Cut the celeriac into slices before peeling, using a sharp knife (potato peelers do not work on celeriac’s tough skin), transferring the peeled slices to a bowl of cold water (to stop discolouration). Cut into fries, placing them back in the water as you work.

  3. Put the coconut oil in a large bowl and tip in the (drained) fries. Stir through the turmeric with salt and pepper to taste, and mix again until each fry is coated evenly. If using you hands, beware that turmeric will dye your skin a nice yellow colour.

  4. Spread evenly over a large, heavy baking sheet, leaving plenty of space between the fries, and cook for 45 minutes, or until golden and crisp. During cooking, regularly check and turn the fries.

From Coconut Oil: Nature’s Perfect Ingredient. Recipe text © 2015 Lucy Bee Limited.

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story