From our family kitchen

Bulletproof coffee

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This is the ultimate pre-workout drink. Plus, it tastes every bit as creamy as your favourite latte.

Serves 1

Ingredients

  • 15–20g Lucy Bee coconut oil
  • 1 shot of espresso coffee
  • 15–20g grass-fed, organic, unsalted butter

Method

  1. Put all the ingredients into a blender and blend until completely combined. This ensures the oil doesn’t separate and lie on the top.

From Coconut Oil: Nature’s Perfect Ingredient. Recipe text © 2015 Lucy Bee Limited.

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story