From our family kitchen
Banana and Cacao Milkshake
Published
Preparation Time: 2 minutes
Cooking Time: None
Serves: 1
Allergy Information: Dairy Free, Gluten Free, Wheat Free, Vegetarian, Vegan
Ingredients
- 200ml coconut milk or plant milk of your choice
- 1 small ripe banana
- 1 tbsp. cacao powder
- 100g ice
- Optional: to sweeten, either 1 tsp. cinnamon powder or a sprinkling of coconut sugar
Method
- Add all ingredients to a blender and blitz. Serve cold.
Enjoy!
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The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story