From our family kitchen
Apple and Berry Coconut Crumble
Published
Preparation Time: 15 - 20 minutes
Cooking Time: approx. 40 minutes
Serves: 4 - 6
Allergy Information: Vegetarian, Dairy Free, Lactose Free, Wheat Free, Gluten Free, Vegan
Ingredients
- FOR THE FRUIT BASE:
- 75g raspberries, fresh or frozen
- 75g blackberries, fresh or frozen
- 2 apples, diced or sliced
- 1/2-1 tsp. ground cinnamon
- 1 tbsp. coconut sugar
- 150ml of water (enough to cover the fruit only)
- FOR THE CRUMBLE:
- 80g coconut flour
- 80g ground almonds
- 25g coconut sugar
- 40g Lucy Bee Coconut Oil, cold as possible
Method
- Preheat the oven to 180C, 350F, gas mark 4.
- Add the fruit to a baking dish with the cinnamon, coconut sugar and water.
- Bake for 15-18 minutes or until the apple has softened.
- For the crumble, add all the ingredients to a food processor and blitz until a crumble texture.
- Sprinkle over the fruit mixture once ready and bake for a further 30 minutes.
Enjoy!
The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story