From our family kitchen
Sautéed Banana with Cinnamon and Flaked Almonds
Published
Preparation Time: 5 minutes
Cooking Time: 3 - 4 minutes
Serves: 1
Allergy Information: Gluten Free, Wheat Free, Vegetarian, Vegan, Dairy Free
Ingredients
- 1 tsp. Lucy Bee Coconut Oil
- 1 banana
- A sprinkle of cinnamon powder
- 2 tbsp. yoghurt of your choice
- 1 tbsp. almond flakes
Method
- Slice the banana and lightly sauté in melted Lucy Bee Coconut Oil and a shake of Cinnamon Powder to suit your taste. Gently move around the pan and turn as it cooks.
- Serve with Greek yoghurt and almond flakes.
Enjoy!
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The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story