From our family kitchen

Olive and anchovy dip

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I love experimenting with flavours and textures to add variety to dips. Try stirring this one into a salad.

Serves 4–6

Ingredients

  • 100g/1 cup pitted green olives, halved
  • 3 anchovy fillets (in oil)
  • Juice of ½ lemon
  • 100g/3 1/2 oz Greek yoghurt
  • Handful of parsley, chopped
  • 1 tbsp olive oil

Method

  1. Add all ingredients to a food processor or blender, and blitz.

From Coconut Oil: Recipes for Real Life. Recipe text © 2016 Lucy Bee Limited.

Lucy with the coconut oil that began the family business

The people behind Lucy Bee

Good food, made at home

Lucy & the family
A family story, rooted in gluten-free cooking

Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.

These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.

Read our family story