Preparation Time: 5 minutes
Cooking Time: None
Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian
- ½ avocado
- 1 handful of fresh spinach or 1 ball of frozen spinach
- 1 tsp. lucuma powder
- ¼ tsp. Lucy Bee Chai Blend
- 40g Lucy Bee Creamed Coconut*
- 85ml water*
- ½ very ripe frozen banana, optional for sweetness
- Toppings: desiccated coconut, granola, passion fruit
- *Alternatively you could use 90ml of Lucy Bee Coconut Milk, or Lucy Bee Coconut Water, add more liquid if desire
- In a blender, add the avocado, spinach, lucuma powder, Lucy Bee Chai Blend, Lucy Bee Creamed Coconut and water. Blend until smooth. Add the optional banana for added sweetness, to taste.
- Pour smoothie into a bowl and top with additional toppings of your choice, to serve.
Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.