Cacao Pancakes with Berries and Coconut

Preparation Time: 10 minutes

Cooking Time: 4 minutes for the pancakes

Serves: 1 - 2

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian

Ingredients

  • 1 banana, mashed
  • 1 egg
  • 30g gluten free oats
  • 1 tsp. Lucy Bee Cacao Powder/Lucy Bee Drinking Chocolate
  • Sprinkle of cinnamon powder
  • 1 tsp. Lucy Bee Coconut Oil
  • FOR THE SAUCE TOPPING:
  • 20g Lucy Bee Coconut Oil, melted
  • 20g cacao powder
  • 1/2 tsp. vanilla essence
  • 1 tsp. honey or maple syrup
  • Sprinkle of desiccated coconut and berries, to serve - we've used blackberries and raspberries

Method

  1. Mix the pancake ingredients together in a bowl.
  2. Melt the Lucy Bee Coconut Oil in a frying pan then add enough mixture to the pan to make a small pancake.
  3. Fry for 2 minutes then flip to cook the other side.
  4. FOR THE SAUCE TOPPING:
  5. Add all ingredients to a saucepan and gently heat and stir together, before pouring over the pancakes.
  6. Sprinkle desiccated coconut over and top with your favourite berries - we've used blueberries and raspberries

Or top with desiccated coconut 

Enjoy! 

Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.

 

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