Blueberry and Oat Smoothie with Cinnamon

Preparation Time: 5 minutes

Cooking Time: None

Serves: 1

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian


  • 1/2 banana (either freeze the other half or double up this recipe to make 2 smoothies)
  • 1/4 avocado (you can freeze the remaining avocado for smoothies)
  • A handful of spinach
  • 10g gluten free oats
  • 1/2 tsp. cinnamon powder
  • 20g blueberries
  • 160ml Lucy Bee Coconut Milk


  1. Place all ingredients into a blender and blend until smooth. It's now ready to serve and enjoy!


Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.

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