From our family kitchen
Avocado and pea dip
Published
This is our twist on a traditional guacamole. It works as a great accompaniment to our Chicken Burger (page 64).
Serves 4–6
Ingredients
- 1 large avocado, mashed
- 100g/3 1/2 oz cooked peas
- Juice of 1 lemon
- 1 large tomato, finely diced
- 1 tsp olive oil
- Himalayan salt and ground black pepper
Method
Mix all the ingredients together with salt and pepper to taste. Cover and store in the fridge for up to 2 days.
From Coconut Oil: Recipes for Real Life. Recipe text © 2016 Lucy Bee Limited.
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The people behind Lucy Bee
Good food, made at home
Lucy & the family
A family story, rooted in gluten-free cooking
Lucy’s coeliac diagnosis changed the way the family cooked and ate. Reading labels, choosing ingredients carefully and preparing meals from scratch became second nature.
These recipes reflect our family’s love of natural, minimally processed ingredients and food to enjoy together, including recipes from our two coconut oil cookbooks.
Read our family story