All About: Magnesium Bisglycinate
Rest. Relax. Reset.
Support your everyday wellbeing with Lucy Bee Magnesium Bisglycinate. Providing 200mg of elemental magnesium per daily serving, our vegan capsules contribute to normal psychological function, nervous system and muscle function, while helping to reduce tiredness and fatigue.
Magnesium is an essential mineral involved in hundreds of processes throughout the body. Our Magnesium Bisglycinate is a convenient way to supplement your daily magnesium intake, whether you're starting your morning or winding down in the evening.
Discover more about this essential mineral in our Why We Need the Mineral Magnesium blog.
- 200mg elemental magnesium per daily serving (53% NRV)
- Contributes to normal psychological function
- Supports normal nervous system and muscle function
- Helps reduce tiredness and fatigue
- Magnesium bisglycinate, known for its digestive tolerability
- 90 vegan capsules, providing a 30-day supply
Key Benefits
- For Your Mind: Magnesium contributes to normal psychological function, making it an important mineral for everyday wellbeing.
- For Your Nervous System: Magnesium contributes to the normal functioning of your nervous system.
- For Everyday Energy: Magnesium contributes to a reduction of tiredness and fatigue, helping support your body through busy days.
- For Your Muscles: Magnesium contributes to normal muscle function, whether you're keeping active or simply going about your day.
- Gentle on the Stomach: Magnesium bisglycinate is often chosen for its digestive tolerability.
- Vegan Friendly: Made with a plant-based capsule shell.
Why Magnesium Bisglycinate?
Magnesium bisglycinate is a form of magnesium bound to glycine, an amino acid naturally found in the body.
It's a popular form of magnesium, known to be gentle on the stomach and often chosen for its digestive tolerability.
Each daily serving provides 200mg of elemental magnesium (53% NRV), helping you conveniently supplement your magnesium intake.
How to Use
Take 3 capsules daily with water.
Magnesium can be taken in the morning or evening, depending on your preference. Some people prefer taking it as part of their evening wind-down routine, while others find it easier to take in the morning.
The most important thing is choosing a time that works for you.
90 vegan capsules | 30 daily servings
Blogs
Want to know more about our Magnesium Bisglycinate? Explore our blogs below:
FAQs
What is magnesium bisglycinate?
Magnesium bisglycinate is a form of magnesium bound to glycine, an amino acid. It's a popular form used in magnesium supplements and is often chosen for its digestive tolerability.
When is the best time to take magnesium bisglycinate?
There's no single best time to take magnesium bisglycinate. Some people prefer taking it in the evening as part of their wind-down routine, while others choose to take it in the morning. Choose a time that works for you and take it consistently.
How much magnesium is in each serving?
Each daily serving of 3 capsules provides 200mg of elemental magnesium, equivalent to 53% of your Nutrient Reference Value (NRV).
Each capsule contains approximately 66.7mg of elemental magnesium.
Is magnesium bisglycinate gentle on the stomach?
Magnesium bisglycinate is often chosen for its digestive tolerability. However, individual responses to magnesium supplements can vary.
Can I take magnesium bisglycinate every day?
Yes, Lucy Bee Magnesium Bisglycinate is designed for daily use when taken according to the recommended directions. Do not exceed the recommended daily dose.
Is Lucy Bee Magnesium Bisglycinate vegan?
Yes, our Magnesium Bisglycinate is suitable for vegans and uses a plant-based capsule shell.
Can I take magnesium bisglycinate during pregnancy or breastfeeding?
If you're pregnant or breastfeeding, we recommend consulting your healthcare professional before taking this supplement.
What is elemental magnesium?
Elemental magnesium refers to the actual amount of magnesium provided by a supplement, rather than the total weight of the magnesium compound.
Three Lucy Bee capsules provide 1,818mg of magnesium bisglycinate compound, delivering 200mg of elemental magnesium (53% NRV).
Ingredients
Magnesium Bisglycinate, Rice Flour (Oryza Sativa), Capsule Shell (Hydroxypropyl Methylcellulose).
Per daily serving (3 capsules): 1,818mg Magnesium Bisglycinate compound, providing 200mg elemental Magnesium (53% NRV).
Allergen Advice: Contains none of the 14 major allergens in its ingredients.
Important Information: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.
If you are pregnant, breastfeeding or taking medication, please consult your healthcare professional before use.
This product is not intended to diagnose, treat, cure or prevent any disease.
