Overnight Oats with Raspberry Chia Seed Jam Topping

Preparation Time: 5 minutes

Cooking Time: None. Store in the fridge overnight

Serves: 1

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian

Ingredients

  • FOR THE OVERNIGHT OATS:
  • 40g gluten free oats
  • 2 tbsp. desiccated coconut
  • 140ml Lucy Bee Coconut Water or you can use Lucy Bee Coconut Milk
  • FOR THE RASPBERRY AND CHIA SEED JAM TOPPING:
  • 80g raspberries (fresh or frozen)
  • 3 tbsp. Lucy Bee Coconut Water
  • 1 tbsp. chia seeds

Method

  1. Add the ingredients for the overnight oats into your resealable jar and stir to combine.
  2. Separately, blend the Lucy Bee Coconut Water and raspberries together (I used a nutribullet) until combined.
  3. Then stir in the chia seeds.
  4. Pour the raspberry and chia seed mix on top of the oats, and seal the jar.
  5. Place in the fridge overnight.

Or try it topped with mango and chia seeds.

Enjoy! 

Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.

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